Fitness Program

AquaFit

Aqua fitness enhances cardiovascular fitness and muscular endurance while the water provides added resistance and support with minimal joint strain for a great challenge. No matter what your age, ability or experience, aqua fit is an inclusive activity suitable for everyone. Our 45 minute AquaFit classes are held by our AustSwim qualified Aqua instructors throughout the week and on Saturday mornings. Come along anytime throughout the Term and join in the fun!!

 

TIMETABLE

Day Morning                          Daytime                                                               Evening
Monday

6.30am - 7.15am            12.45pm - 1.15pm ,  1.15pm -1.45pm

Tuesday                                            10.00am - 10.45am                                             6.00pm - 6.45pm
Wednesday 6.30am - 7.15am            12.45pm - 1.15pm, 1.15pm - 1.45pm
Thursday 7.30am - 8.15am                                                                                            6.00pm - 6.45pm
Friday  6.30am - 7.15am             
Saturday 7.30am - 8.15am

Please note times are subject to change or cancellation due to weather conditions and special events.

Pricing

Please view the fees and charges page for pricing information.

Forms

Form Name Download
 Pre-exercise questionaire  
 10 visit fitness pass (AquaFit) - Form currently being updated  

For further information or enquiries, contact our Recreation & Aquatic Programs Officer:

t   02 4933 5073

e   aquatics@maitland.nsw.gov.au