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Look Who's Talking Wellbeing

Sleep Well

Sleep is a subject that many of us instinctively assume we know a lot about. But sleep is surrounded by many myths and misinformation. Find out which sleep myths might be preventing you from getting a better night's sleep with Newcastle psychologist Dr Shane Pascoe.

With the benefit of recent research, Dr Pascoe explains we are just starting to understand the hormonal and brain activity during sleep and how these play key roles in our health and wellbeing.

 

 
Dr Shane Pascoe

With the benefit of recent research, Dr Pascoe explains we are just starting to understand the hormonal and brain activity during sleep and how these play key roles in our health and wellbeing.

Tuesday 12 September
6.00pm - 7.30pm
Maitland Library
Free

Look Who's Talking 2017