Fitness programs

The outdoor pool, splash pad, change rooms and showers are now open at the Maitland Aquatics Centre.

East Maitland pool is scheduled to open Saturday 17 October.

The popular splash pad and inflatables are open over the school holidays and weekends with restrictions in place to ensure our patrons remain safe.

Aqua Classes, and all Learn to Swim classes have recommenced. Social distancing is in place where practically possible for these lessons in line with the public health orders.

There continues to be a limit to the maximum number of swimmers to a lane and patrons are required to abide by social distancing of 1.5m unless in the same family.

Your safety is our highest priority, so if you’re feeling unwell, please stay home.

We’ve put extra safety measures in place including additional cleaning occurring between each booking period. To find out more about measures in place visit here.

Last updated 9 October 2020.

PROGRAMS

Maitland Aquatics offer the following fitness programs. *Please be advised the times for fitness programs are subject to change.

Aquafit

Aqua fitness enhances cardiovascular fitness and muscular endurance while the water provides added resistance and support with minimal joint strain for a great challenge. No matter what your age, ability or experience, aqua fit is an inclusive activity suitable for everyone. Aquafit classes are held by our Austswim qualified aqua instructors throughout the week and on Saturday mornings at Maitland Aquatic Centre. Come along anytime throughout the term and join in the fun. ​​​​​

Aqua bike

Aqua cycling has been designed to take advantage of the many benefits of the aquatic environment. The strongest advantage of the Aqua bike is the utilisation of the waters buoyancy for joint support, which provides protection for those who have special medical concerns such as arthritis. The resistance is determined by four paddle wheels. Resistance is also added by increasing RPM’s through acceleration which is a key component in aquatic conditioning. Additional challenges can be met by a change in seat positions, intervals or power pull techniques. Come along and try the newest fitness program. A requirement of the class is the wearing of aqua gym shoes.

 

Aquafit

Aqua fitness enhances cardiovascular fitness and muscular endurance while the water provides added resistance and support with minimal joint strain for a great challenge. No matter what your age, ability or experience, aqua fit is an inclusive activity suitable for everyone. Aquafit classes are held by our AustSwim qualified aqua instructors throughout the week and on Saturday mornings at Maitland Aquatic Centre. Come along anytime throughout the term and join in the fun!

 

Aqua Bike

Aqua cycling has been designed to take advantage of the many benefits of the aquatic environment. The strongest advantage of the Aqua bike is the utilisation of the waters buoyancy for joint support, which provides protection for those who have special medical concerns such as arthritis. The resistance is determined by four paddle wheels. Resistance is also added by increasing RPM’s through acceleration which is a key component in aquatic conditioning. Additional challenges can be met by a change in seat positions, intervals or power pull techniques. Come along and try the newest 30 minute fitness program. A requirement of the class is the wearing of aqua gym shoes.

Please note that numbers are limited, and bookings are essential. 

Day6am - 6.30am6.30am - 7am7.15am - 7.45am10.00 - 10.30am

10.30 - 11.00am

6pm - 6.30pm

6.30pm - 7.00pm

Mon

 

 

   

Kurt
Aqua Bikes

Kurt
Aqua Bikes

TueBeth
Aqua Fitness		Beth
Aqua Fitness		Beth
Aqua Bikes		    
Wed   

Suellen

Aqua Fitness

(East Maitland)

Suellen

Aqua Fitness

(East Maitland)

  
ThuBeth
Aqua Fitness		Beth
Aqua Fitness		Beth
Aqua Bikes		    
Fri       

*East Maitland Pool Lessons start from Wednesday 21 October 2020. Places are limited to 10 spots per 30 minute session. Aqua shoes not provided due to COVID-19 restrictions.

Pricing

For prices please see aquatics fees and charges.

RELATED DOCUMENTS

Click here to download the membership form for 2020-21.

Click here to set up direct debit payments.