Squad is a training program that prepares swimmers for competition at all levels or for those just wanting to maintain fitness.
Two professional squad coaches are available to assist with your swimming needs.
This fitness route is intended for those who are wanting aquatic fitness for sports like water polo and triathlons, masters, the squad environment and the ‘Swim For Life’ philosophy.
For competitive swimmers aspiring to compete for their swimming club and themselves at local, region, state and national events, each squad is tailored to a level of athlete and has in house training requirements and competencies that need to be met in order to progress. Having a professional coach, to help members navigate through the program pathway is essential to guide where members should aim to be regardless of the stage of their swimming career.
Bookings are essential
Please see the timetable below for training session times for the school holidays from 28 September to 10 October 2020.
Meet Maitland’s Coaches and book a 'Come try session'.
|Silver & Gold||5.00 - 6.30pm||5.00 - 6.30pm||5.00 - 6.30pm||5.00 - 6.30pm||5.00 - 6.30pm|
|Development & Bronze||4.00 - 5.00pm||4.00 - 5.00pm||4.00 - 5.00pm||4.00 - 5.00pm||4.00 - 5.00pm|
|Come try sessions||2.00 - 3.00pm||2.00 - 3.00pm||2.00 - 3.00pm|
|AM||5.30am - 7.00am||5.30am - 7.00am|
|PM||5.30pm - 7.00pm||5.30pm - 7.00pm||5.30pm - 7.00pm||5.30pm - 7.00pm|
|AM||7.00am - 8.00am||7.00am - 8.00am||7.00am - 8.00am||7.00am - 8.00am||7.00am - 8.00am|
|PM||4.00pm - 5.00pm||4.00pm - 5.00pm||4.00pm - 5.00pm||4.00pm - 5.00pm|
|AM||11.00am - 12.00pm||11.00am - 12.00pm||11.00am - 12.00pm|